José Luis Nalivaiko v1:00/r...3 row
741
Meters
3:00.0
Time
2:01.4
Pace
47
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 741 |
| Overall Time | 3:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 19 |
| Stroke Count | 59 |
| Drag Factor | 132 |
August 06, 2025 21:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 741 | 2:01.4 | 195 | 972 | 19 |
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 16 |
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 20 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 23 |
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Workout Graph
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