José Luis Nalivaiko 10:05 row
2,395
Meters
10:05.4
Time
2:06.3
Pace
150
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 113 |
August 13, 2025 21:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.4 | 2,395 | 2:06.3 | 173 | 896 | 19 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 902 | 18 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 901 | 20 |
| 10:05.3 | 15 | 2:56.6 | 63 | 518 | 0 |
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Workout Graph
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