José Luis Nalivaiko 4:22 row
1,022
Meters
4:22.2
Time
2:08.2
Pace
63
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 20 |
| Stroke Count | 86 |
| Drag Factor | 122 |
August 03, 2025 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.2 | 1,022 | 2:08.2 | 166 | 870 | 20 |
| 4:22.2 | 1,022 | 2:08.2 | 166 | 870 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.