Matt Fuller

Log

Date Workout Score Ave Comments Action
09/07/24 v700m/r...10 5,000m 1:46.1

700/300m - 3min rest

View workout
09/07/24 5:07 1,263m 2:01.7

Warmup

View workout
09/06/24 3x6:00/2:00r 4,922m 1:49.7

September 2024 CTC

View workout
09/06/24 9:00 2,258m 1:59.6

Warmup

View workout
09/04/24 4x2500m/2:00r 38:25.4 1:55.2

4x2500m base

View workout
09/04/24 2:03 491m 2:05.2

Warmup

View workout
09/02/24 v800m/3:00r...6 3,600m 1:42.0

800/400 x 3 with various rests

View workout
09/02/24 1:14 302m 2:03.1

Warmup

View workout
09/02/24 5:13 1,235m 2:07.0

Warmup

View workout
08/31/24 6x4:00/2:00r 6,569m 1:49.6

6 x 4min / 2min rest

View workout
08/31/24 8:05 2,000m 2:01.2

Warmup

View workout
08/30/24 3x3000m/2:00r 35:09.7 1:57.2

3 x 3km base / 2min rest

View workout
08/30/24 1:05 271m 2:01.4

Warmup

View workout
08/26/24 12x500m/1:00r 21:04.9 1:45.4

12 x 500m

View workout
08/26/24 6:59 1,731m 2:01.2

Warmup

View workout
08/23/24 5000m 19:35.2 1:57.5

5km base piece

View workout
08/23/24 v0:20/0:10r...24 2,435m 1:38.5

August 2024 CTC

View workout
08/23/24 5:03 1,240m 2:02.2

Warmup

View workout
08/22/24 3x2500m/3:00r 28:06.4 1:52.4

3 x 2500m / 3min rest

View workout
08/22/24 5:04 1,246m 2:02.1

Warmup

View workout
08/20/24 8x500m/2:00r 13:39.1 1:42.3

8 x 500m / 2min rest

View workout
08/20/24 9:00 2,224m 2:01.5

Warmup

View workout
08/17/24 10x3:00/2:00r 8,224m 1:49.4

10x3min / 2min rest rate 24

View workout
08/17/24 6:00 1,475m 2:02.2

Warmup

View workout
08/15/24 6x2000m/2:00r 46:40.4 1:56.6

6x2k /2min rest

View workout