Matt Fuller 7:00 row
1,731
Meters
7:00.1
Time
2:01.3
Pace
113
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 21 |
| Stroke Count | 151 |
| Drag Factor | 131 |
December 23, 2024 09:31:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.1 | 1,731 | 2:01.3 | 196 | 974 | 21 |
| 3:00.0 | 740 | 2:01.6 | 195 | 969 | 22 |
| 6:00.0 | 744 | 2:00.9 | 198 | 980 | 22 |
| 7:00.1 | 248 | 2:01.1 | 197 | 977 | 21 |
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Warmup