Matt Fuller 5000m row
5,000
Meters
18:22.3
Time
1:50.2
Pace
366
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1199 |
| Stroke Rate | 27 |
| Stroke Count | 508 |
| Drag Factor | 128 |
January 13, 2025 19:58:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:22.3 | 5,000 | 1:50.2 | 261 | 1199 | 27 |
| 3:38.7 | 1,000 | 1:49.3 | 268 | 1221 | 29 |
| 3:43.8 | 2,000 | 1:51.9 | 250 | 1159 | 27 |
| 3:43.9 | 3,000 | 1:51.9 | 249 | 1158 | 27 |
| 3:42.4 | 4,000 | 1:51.2 | 255 | 1176 | 27 |
| 3:33.5 | 5,000 | 1:46.7 | 288 | 1290 | 28 |
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Fuller 5km - The Delivery Room IRC