Matt Fuller 5:00 row
1,228
Meters
5:00.2
Time
2:02.2
Pace
79
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 131 |
December 28, 2024 10:10:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.2 | 1,228 | 2:02.2 | 192 | 959 | 20 |
| 3:00.0 | 735 | 2:02.4 | 191 | 956 | 21 |
| 5:00.2 | 493 | 2:01.9 | 193 | 964 | 20 |
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Warmup