Matt Fuller 9:00 row
2,224
Meters
9:00.6
Time
2:01.5
Pace
145
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 21 |
| Stroke Count | 195 |
| Drag Factor | 130 |
January 11, 2025 10:39:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.6 | 2,224 | 2:01.5 | 195 | 970 | 21 |
| 3:00.0 | 739 | 2:01.7 | 194 | 966 | 22 |
| 6:00.0 | 740 | 2:01.6 | 195 | 969 | 22 |
| 9:00.0 | 744 | 2:00.9 | 198 | 980 | 22 |
| 9:00.6 | 2 | 2:30.0 | 104 | 656 | 0 |
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