Richard ODell
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/19/25 | 25:02 | 10,453m | 2:23.7 | BikeErg | View workout | |
| 02/17/25 | 25:01 | 10,312m | 2:25.6 | BikeErg | View workout | |
| 02/15/25 | 25:02 | 10,356m | 2:25.1 | BikeErg | View workout | |
| 02/10/25 | 25:01 | 10,443m | 2:23.8 | BikeErg | View workout | |
| 02/07/25 | 25:02 | 10,499m | 2:23.0 | BikeErg | View workout | |
| 02/04/25 | 10036m | 24:35.3 | 2:27.0 | BikeErg | View workout | |
| 02/02/25 | 13022m | 32:05.9 | 2:27.8 | BikeErg | View workout | |
| 01/30/25 | 15000m | 36:45.6 | 2:27.0 | BikeErg | View workout | |
| 01/26/25 | 12x1:00/1:00r | 5,736m | 2:05.5 | BikeErg | View workout | |
| 01/26/25 | 1000m | 2:32.8 | 2:32.8 | BikeErg | View workout | |
| 01/24/25 | 35:00 | 14,451m | 2:25.3 | BikeErg | View workout | |
| 01/22/25 | 35:00 | 14,206m | 2:27.8 | BikeErg | View workout | |
| 01/18/25 | 30:07 | 12,314m | 2:26.7 | BikeErg | View workout | |
| 01/14/25 | 20:02 | 8,159m | 2:27.3 | BikeErg | View workout | |
| 01/10/25 | 35:00 | 14,381m | 2:26.0 | BikeErg | View workout | |
| 01/06/25 | 35:00 | 14,475m | 2:25.0 | BikeErg | View workout | |
| 01/04/25 | 12x1:00/1:00r | 5,658m | 2:07.2 | BikeErg | View workout | |
| 01/01/25 | 30:00 | 12,473m | 2:24.3 | BikeErg | View workout | |
| 01/01/25 | 5:12 | 2,006m | 2:35.8 | BikeErg | View workout | |
| 12/30/24 | 35:00 | 14,360m | 2:26.2 | BikeErg | View workout | |
| 12/28/24 | 12x1:00/1:00r | 5,634m | 2:07.7 | BikeErg | View workout | |
| 12/28/24 | 5:09 | 2,017m | 2:33.2 | BikeErg | View workout | |
| 12/25/24 | 35:00 | 14,205m | 2:27.8 | BikeErg | View workout | |
| 12/22/24 | 12x500m/1:00r | 13:00.6 | 2:10.1 | BikeErg | View workout | |
| 12/22/24 | 4:06 | 1,568m | 2:37.3 | BikeErg | View workout |