Richard ODell 25:02 BikeErg
10,499
Meters
25:02.3
Time
2:23.0
Pace
296
Calories
136
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| RPM | 60 |
| Revolution Count | 1525 |
| Drag Factor | 110 |
February 07, 2025 17:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:02.3 | 10,499 | 2:23.0 | 119 | 711 | 60 | 136 |
| 5:00.0 | 2,013 | 2:29.0 | 106 | 663 | 58 | 113 |
| 10:00.0 | 2,050 | 2:26.3 | 112 | 684 | 60 | 120 |
| 15:00.0 | 2,072 | 2:24.7 | 115 | 696 | 60 | 127 |
| 20:00.0 | 2,121 | 2:21.4 | 124 | 725 | 62 | 140 |
| 25:00.0 | 2,228 | 2:14.6 | 143 | 793 | 65 | 160 |
| 25:02.3 | 16 | 2:23.7 | 118 | 705 | 52 | 160 |
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Workout Graph
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