Richard ODell 25:02 BikeErg
10,356
Meters
25:02.7
Time
2:25.1
Pace
288
Calories
134
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| RPM | 60 |
| Revolution Count | 1506 |
| Drag Factor | 110 |
February 15, 2025 16:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:02.7 | 10,356 | 2:25.1 | 115 | 694 | 60 | 134 |
| 5:00.0 | 1,980 | 2:31.5 | 101 | 646 | 58 | 113 |
| 10:00.0 | 2,037 | 2:27.2 | 110 | 677 | 59 | 121 |
| 15:00.0 | 2,072 | 2:24.7 | 115 | 696 | 60 | 132 |
| 20:00.0 | 2,096 | 2:23.1 | 119 | 710 | 61 | 138 |
| 25:00.0 | 2,153 | 2:19.3 | 129 | 745 | 63 | 152 |
| 25:02.7 | 20 | 2:15.0 | 142 | 789 | 44 | 153 |
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Workout Graph
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