Richard ODell
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/17/24 | 30:00 | 12,422m | 2:24.9 | BikeErg | View workout | |
| 10/13/24 | 30:00 | 12,274m | 2:26.6 | BikeErg | View workout | |
| 10/08/24 | 30:00 | 12,562m | 2:23.2 | BikeErg | View workout | |
| 10/06/24 | 30:00 | 12,616m | 2:22.6 | BikeErg | View workout | |
| 10/05/24 | 30:03 | 12,500m | 2:24.3 | BikeErg | View workout | |
| 09/12/24 | 30:00 | 12,456m | 2:24.5 | BikeErg | View workout | |
| 09/11/24 | 30:00 | 12,554m | 2:23.3 | BikeErg | View workout | |
| 09/08/24 | 30:00 | 12,245m | 2:26.9 | BikeErg | View workout | |
| 09/07/24 | 30:00 | 12,353m | 2:25.7 | BikeErg | View workout | |
| 09/06/24 | 25:00 | 10,519m | 2:22.5 | BikeErg | View workout | |
| 09/06/24 | 5:00 | 1,985m | 2:31.1 | BikeErg | View workout | |
| 09/05/24 | 30:00 | 12,442m | 2:24.6 | BikeErg | View workout | |
| 09/03/24 | 30:00 | 12,561m | 2:23.3 | BikeErg | View workout | |
| 09/02/24 | 8x3:00/2:00r | 10,559m | 2:16.3 | BikeErg | View workout | |
| 09/01/24 | 30:02 | 12,465m | 2:24.5 | BikeErg | View workout | |
| 08/31/24 | 30:00 | 12,372m | 2:25.5 | BikeErg | View workout | |
| 08/29/24 | 25:02 | 10,283m | 2:26.1 | BikeErg | View workout | |
| 08/27/24 | 25:05 | 10,426m | 2:24.3 | BikeErg | View workout | |
| 08/26/24 | 25:04 | 10,321m | 2:25.7 | BikeErg | View workout | |
| 08/25/24 | 40:00 | 16,197m | 2:28.1 | BikeErg | View workout | |
| 08/24/24 | 35:00 | 14,451m | 2:25.3 | BikeErg | View workout | |
| 08/23/24 | 35:00 | 14,371m | 2:26.1 | BikeErg | View workout | |
| 08/22/24 | 35:00 | 14,643m | 2:23.4 | BikeErg | View workout | |
| 08/20/24 | 35:00 | 14,447m | 2:25.3 | BikeErg | View workout | |
| 08/18/24 | 35:00 | 14,411m | 2:25.7 | BikeErg | View workout |