Richard ODell 25:00 BikeErg
10,519
Meters
25:00.0
Time
2:22.5
Pace
296
Calories
130
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| RPM | 62 |
| Revolution Count | 1556 |
| Drag Factor | 105 |
September 06, 2024 16:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:00.0 | 10,519 | 2:22.5 | 121 | 715 | 62 | 130 |
| 5:00.0 | 2,043 | 2:26.8 | 111 | 680 | 60 | 112 |
| 10:00.0 | 2,052 | 2:26.1 | 112 | 685 | 61 | 123 |
| 15:00.0 | 2,098 | 2:22.9 | 120 | 711 | 62 | 129 |
| 20:00.0 | 2,130 | 2:20.8 | 125 | 731 | 63 | 140 |
| 25:00.0 | 2,196 | 2:16.6 | 137 | 772 | 65 | 150 |
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Workout Graph
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