Richard ODell
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/21/03 |
23:05.0 |
5,100m |
2:15.7 |
RowErg |
View workout
|
07/20/03 |
50:00.0 |
10,589m |
2:21.6 |
RowErg |
View workout
|
07/19/03 |
1:00:00.0 |
13,016m |
2:18.2 |
RowErg |
View workout
|
07/17/03 |
38:00.0 |
8,363m |
2:16.3 |
RowErg |
View workout
|
07/16/03 |
1:05:00.0 |
13,788m |
2:21.4 |
RowErg |
View workout
|
07/15/03 |
35:00.0 |
7,713m |
2:16.1 |
RowErg |
View workout
|
07/14/03 |
50:00.0 |
10,640m |
2:20.9 |
RowErg |
View workout
|
07/13/03 |
40:00.0 |
8,678m |
2:18.2 |
RowErg |
View workout
|
07/12/03 |
47:16.0 |
10,013m |
2:21.6 |
RowErg |
View workout
|
07/09/03 |
30:00.0 |
6,610m |
2:16.1 |
RowErg |
View workout
|
07/08/03 |
1:00:00.0 |
12,737m |
2:21.3 |
RowErg |
View workout
|
07/07/03 |
30:00.0 |
6,526m |
2:17.9 |
RowErg |
View workout
|
07/06/03 |
1:00:00.0 |
12,569m |
2:23.2 |
RowErg |
View workout
|
07/04/03 |
48:32.6 |
10,000m |
2:25.6 |
RowErg |
View workout
|
07/03/03 |
46:29.3 |
10,000m |
2:19.4 |
RowErg |
View workout
|
07/01/03 |
45:00.0 |
9,597m |
2:20.6 |
RowErg |
View workout
|
06/29/03 |
4:00.0 |
960m |
2:05.0 |
RowErg |
View workout
|
06/28/03 |
40:00.0 |
8,563m |
2:20.1 |
RowErg |
View workout
|
06/25/03 |
35:00.0 |
7,487m |
2:20.2 |
RowErg |
View workout
|
06/23/03 |
35:00.0 |
7,416m |
2:21.5 |
RowErg |
View workout
|
06/21/03 |
30:00.0 |
6,425m |
2:20.0 |
RowErg |
View workout
|
06/19/03 |
30:00.0 |
6,402m |
2:20.5 |
RowErg |
View workout
|
06/17/03 |
8:46.0 |
2,000m |
2:11.5 |
RowErg |
View workout
|
06/14/03 |
30:00.0 |
6,403m |
2:20.5 |
RowErg |
View workout
|
06/12/03 |
30:00.0 |
6,327m |
2:22.2 |
RowErg |
View workout
|