Richard ODell
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/11/04 |
1:00:00.0 |
13,468m |
2:13.6 |
RowErg |
View workout
|
02/09/04 |
50:00.0 |
11,231m |
2:13.5 |
RowErg |
View workout
|
02/08/04 |
44:23.2 |
10,000m |
2:13.1 |
RowErg |
View workout
|
02/07/04 |
40:00.0 |
9,024m |
2:12.9 |
RowErg |
View workout
|
02/06/04 |
35:00.0 |
7,875m |
2:13.3 |
RowErg |
View workout
|
02/05/04 |
30:00.0 |
6,735m |
2:13.6 |
RowErg |
View workout
|
02/04/04 |
30:00.0 |
6,680m |
2:14.7 |
RowErg |
View workout
|
02/02/04 |
30:00.0 |
6,533m |
2:17.7 |
RowErg |
View workout
|
01/23/04 |
59:30.0 |
13,370m |
2:13.5 |
RowErg |
View workout
|
01/21/04 |
44:33.0 |
10,000m |
2:13.6 |
RowErg |
View workout
|
01/20/04 |
1:00:00.0 |
13,408m |
2:14.2 |
RowErg |
View workout
|
01/18/04 |
55:00.0 |
12,238m |
2:14.8 |
RowErg |
View workout
|
01/17/04 |
50:00.0 |
11,216m |
2:13.7 |
RowErg |
View workout
|
01/16/04 |
44:05.8 |
10,000m |
2:12.2 |
RowErg |
View workout
|
01/15/04 |
40:00.0 |
9,024m |
2:12.9 |
RowErg |
View workout
|
01/14/04 |
30:00.0 |
6,784m |
2:12.6 |
RowErg |
View workout
|
01/02/04 |
44:24.0 |
10,000m |
2:13.2 |
RowErg |
View workout
|
01/01/04 |
1:07:39.7 |
15,000m |
2:15.3 |
RowErg |
View workout
|
12/31/03 |
49:14.0 |
11,000m |
2:14.2 |
RowErg |
View workout
|
12/30/03 |
6:58.0 |
1,500m |
2:19.3 |
RowErg |
View workout
|
12/30/03 |
30:00.0 |
7,038m |
2:07.8 |
RowErg |
View workout
|
12/28/03 |
44:25.0 |
10,000m |
2:13.2 |
RowErg |
View workout
|
12/27/03 |
44:14.0 |
10,000m |
2:12.7 |
RowErg |
View workout
|
12/26/03 |
1:11:46.0 |
16,090m |
2:13.8 |
RowErg |
View workout
|
12/25/03 |
1:00:00.0 |
13,343m |
2:14.9 |
RowErg |
View workout
|