Richard ODell
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/25/03 |
30:00.0 |
6,427m |
2:20.0 |
RowErg |
View workout
|
09/16/03 |
43:53.0 |
10,000m |
2:11.6 |
RowErg |
View workout
|
09/13/03 |
43:52.5 |
10,000m |
2:11.6 |
RowErg |
View workout
|
09/12/03 |
21:34.0 |
5,000m |
2:09.4 |
RowErg |
View workout
|
09/11/03 |
1:00:00.0 |
13,463m |
2:13.6 |
RowErg |
View workout
|
09/10/03 |
35:02.0 |
8,000m |
2:11.3 |
RowErg |
View workout
|
09/09/03 |
44:09.0 |
10,000m |
2:12.4 |
RowErg |
View workout
|
09/07/03 |
44:40.0 |
10,000m |
2:14.0 |
RowErg |
View workout
|
09/05/03 |
1:00:00.0 |
13,522m |
2:13.1 |
RowErg |
View workout
|
09/04/03 |
44:30.0 |
10,000m |
2:13.5 |
RowErg |
View workout
|
09/03/03 |
44:07.0 |
10,000m |
2:12.3 |
RowErg |
View workout
|
09/02/03 |
45:28.0 |
10,000m |
2:16.4 |
RowErg |
View workout
|
09/01/03 |
30:00.0 |
6,812m |
2:12.1 |
RowErg |
View workout
|
08/31/03 |
1:00:00.0 |
13,416m |
2:14.1 |
RowErg |
View workout
|
08/30/03 |
44:42.0 |
10,000m |
2:14.1 |
RowErg |
View workout
|
08/29/03 |
8:20.4 |
2,000m |
2:05.1 |
RowErg |
View workout
|
08/27/03 |
1:03:15.0 |
14,000m |
2:15.5 |
RowErg |
View workout
|
08/26/03 |
44:31.0 |
10,000m |
2:13.5 |
RowErg |
View workout
|
08/25/03 |
44:11.3 |
10,000m |
2:12.5 |
RowErg |
View workout
|
08/24/03 |
1:12:51.3 |
16,090m |
2:15.8 |
RowErg |
View workout
|
08/23/03 |
1:00:00.0 |
13,382m |
2:14.5 |
RowErg |
View workout
|
08/22/03 |
1:00:00.0 |
13,102m |
2:17.3 |
RowErg |
View workout
|
08/21/03 |
30:00.0 |
6,912m |
2:10.2 |
RowErg |
View workout
|
08/20/03 |
54:25.0 |
12,000m |
2:16.0 |
RowErg |
View workout
|
08/18/03 |
44:46.5 |
10,000m |
2:14.3 |
RowErg |
View workout
|