Richard ODell
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/24/03 |
6:59.0 |
1,500m |
2:19.6 |
RowErg |
View workout
|
12/24/03 |
21:04.0 |
5,000m |
2:06.4 |
RowErg |
View workout
|
12/22/03 |
44:25.5 |
10,000m |
2:13.2 |
RowErg |
View workout
|
12/21/03 |
57:52.0 |
13,000m |
2:13.5 |
RowErg |
View workout
|
12/20/03 |
1:00:00.0 |
13,535m |
2:12.9 |
RowErg |
View workout
|
12/19/03 |
44:24.9 |
10,000m |
2:13.2 |
RowErg |
View workout
|
12/18/03 |
1:07:16.9 |
15,000m |
2:14.5 |
RowErg |
View workout
|
12/17/03 |
1:00:00.0 |
13,616m |
2:12.1 |
RowErg |
View workout
|
12/15/03 |
44:43.9 |
10,000m |
2:14.1 |
RowErg |
View workout
|
12/14/03 |
1:00:00.0 |
13,354m |
2:14.7 |
RowErg |
View workout
|
12/13/03 |
1:07:02.5 |
15,000m |
2:14.0 |
RowErg |
View workout
|
12/12/03 |
1:07:41.4 |
15,000m |
2:15.3 |
RowErg |
View workout
|
12/11/03 |
1:00:00.0 |
13,353m |
2:14.8 |
RowErg |
View workout
|
12/10/03 |
1:07:21.6 |
15,000m |
2:14.7 |
RowErg |
View workout
|
12/08/03 |
1:00:00.0 |
13,380m |
2:14.5 |
RowErg |
View workout
|
12/07/03 |
1:08:13.5 |
15,000m |
2:16.4 |
RowErg |
View workout
|
12/06/03 |
1:00:00.0 |
13,468m |
2:13.6 |
RowErg |
View workout
|
12/05/03 |
1:07:25.8 |
15,000m |
2:14.8 |
RowErg |
View workout
|
12/03/03 |
1:00:00.0 |
13,358m |
2:14.7 |
RowErg |
View workout
|
12/02/03 |
1:00:00.0 |
13,264m |
2:15.7 |
RowErg |
View workout
|
12/01/03 |
45:24.0 |
10,000m |
2:16.2 |
RowErg |
View workout
|
11/30/03 |
1:00:00.0 |
13,258m |
2:15.7 |
RowErg |
View workout
|
11/29/03 |
1:00:00.0 |
13,279m |
2:15.5 |
RowErg |
View workout
|
11/28/03 |
1:00:00.0 |
13,169m |
2:16.6 |
RowErg |
View workout
|
11/27/03 |
44:54.7 |
10,000m |
2:14.7 |
RowErg |
View workout
|