Richard ODell 35:00 BikeErg
14,371
Meters
35:00.0
Time
2:26.1
Pace
399
Calories
131
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| RPM | 60 |
| Revolution Count | 2116 |
| Drag Factor | 106 |
August 23, 2024 16:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 35:00.0 | 14,371 | 2:26.1 | 112 | 686 | 60 | 131 |
| 7:00.0 | 2,797 | 2:30.1 | 103 | 655 | 59 | 118 |
| 14:00.0 | 2,855 | 2:27.1 | 110 | 678 | 60 | 123 |
| 21:00.0 | 2,895 | 2:25.0 | 115 | 694 | 61 | 131 |
| 28:00.0 | 2,887 | 2:25.4 | 114 | 691 | 61 | 135 |
| 35:00.0 | 2,937 | 2:23.0 | 120 | 711 | 62 | 149 |
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Workout Graph
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