Richard ODell 25:02 BikeErg
10,453
Meters
25:02.4
Time
2:23.7
Pace
293
Calories
139
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| RPM | 60 |
| Revolution Count | 1518 |
| Drag Factor | 110 |
February 19, 2025 18:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:02.4 | 10,453 | 2:23.7 | 118 | 705 | 60 | 139 |
| 5:00.0 | 2,009 | 2:29.3 | 105 | 661 | 58 | 118 |
| 10:00.0 | 2,052 | 2:26.1 | 112 | 685 | 60 | 128 |
| 15:00.0 | 2,089 | 2:23.6 | 118 | 706 | 61 | 135 |
| 20:00.0 | 2,115 | 2:21.8 | 123 | 722 | 61 | 143 |
| 25:00.0 | 2,174 | 2:17.9 | 133 | 758 | 63 | 157 |
| 25:02.4 | 16 | 2:30.0 | 104 | 656 | 50 | 156 |
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Workout Graph
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