Richard ODell 35:00 BikeErg
14,475
Meters
35:00.0
Time
2:25.0
Pace
403
Calories
133
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| RPM | 60 |
| Revolution Count | 2109 |
| Drag Factor | 109 |
January 06, 2025 17:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 35:00.0 | 14,475 | 2:25.0 | 115 | 694 | 60 | 133 |
| 7:00.0 | 2,789 | 2:30.5 | 102 | 652 | 58 | 116 |
| 14:00.0 | 2,879 | 2:25.8 | 113 | 687 | 60 | 125 |
| 21:00.0 | 2,907 | 2:24.4 | 116 | 699 | 61 | 133 |
| 28:00.0 | 2,932 | 2:23.2 | 119 | 709 | 61 | 142 |
| 35:00.0 | 2,967 | 2:21.5 | 123 | 724 | 62 | 152 |
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Workout Graph
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