Richard ODell 35:00 BikeErg
14,381
Meters
35:00.0
Time
2:26.0
Pace
398
Calories
135
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| RPM | 59 |
| Revolution Count | 2098 |
| Drag Factor | 109 |
January 10, 2025 16:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 35:00.0 | 14,381 | 2:26.0 | 112 | 686 | 59 | 135 |
| 7:00.0 | 2,819 | 2:28.9 | 106 | 664 | 59 | 116 |
| 14:00.0 | 2,841 | 2:27.8 | 108 | 672 | 59 | 123 |
| 21:00.0 | 2,844 | 2:27.6 | 109 | 673 | 59 | 130 |
| 28:00.0 | 2,883 | 2:25.6 | 113 | 689 | 60 | 144 |
| 35:00.0 | 2,995 | 2:20.2 | 127 | 736 | 62 | 163 |
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Workout Graph
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