Richard ODell 25:01 BikeErg
10,443
Meters
25:01.8
Time
2:23.8
Pace
292
Calories
135
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| RPM | 60 |
| Revolution Count | 1518 |
| Drag Factor | 110 |
February 10, 2025 16:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:01.8 | 10,443 | 2:23.8 | 118 | 705 | 60 | 135 |
| 5:00.0 | 2,003 | 2:29.7 | 104 | 658 | 58 | 113 |
| 10:00.0 | 2,053 | 2:26.1 | 112 | 686 | 60 | 121 |
| 15:00.0 | 2,073 | 2:24.7 | 115 | 697 | 60 | 128 |
| 20:00.0 | 2,116 | 2:21.7 | 123 | 722 | 61 | 139 |
| 25:00.0 | 2,187 | 2:17.1 | 136 | 766 | 64 | 156 |
| 25:01.8 | 12 | 2:30.0 | 104 | 656 | 67 | 155 |
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Workout Graph
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