Richard ODell 20:02 BikeErg
8,159
Meters
20:02.1
Time
2:27.3
Pace
224
Calories
130
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| RPM | 58 |
| Revolution Count | 1184 |
| Drag Factor | 111 |
January 14, 2025 16:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:02.1 | 8,159 | 2:27.3 | 109 | 676 | 58 | 130 |
| 7:00.0 | 2,778 | 2:31.1 | 101 | 648 | 58 | 118 |
| 14:00.0 | 2,867 | 2:26.4 | 111 | 683 | 59 | 131 |
| 20:02.1 | 2,514 | 2:24.0 | 117 | 703 | 60 | 143 |
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Workout Graph
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