Roger Bangay
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/29/07 |
40:00.0 |
9,024m |
2:12.9 |
RowErg |
View workout
|
10/27/07 |
7:16.2 |
2,000m |
1:49.0 |
RowErg |
View workout
|
10/27/07 |
20:00.0 |
8,306m |
1:12.2 |
RowErg |
View workout
|
10/26/07 |
4:30.0 |
1,294m |
1:44.3 |
RowErg |
View workout
|
10/26/07 |
40:00.0 |
8,897m |
2:14.8 |
RowErg |
View workout
|
10/22/07 |
6:00.0 |
1,738m |
1:43.5 |
RowErg |
View workout
|
10/22/07 |
32:00.0 |
7,205m |
2:13.2 |
RowErg |
View workout
|
10/21/07 |
24:00.0 |
6,266m |
1:54.9 |
RowErg |
View workout
|
10/21/07 |
20:00.0 |
4,551m |
2:11.8 |
RowErg |
View workout
|
10/20/07 |
9:00.0 |
2,490m |
1:48.4 |
RowErg |
View workout
|
10/20/07 |
30:00.0 |
6,684m |
2:14.6 |
RowErg |
View workout
|
10/19/07 |
26:00.0 |
6,515m |
1:59.7 |
RowErg |
View workout
|
10/19/07 |
16:00.0 |
3,686m |
2:10.2 |
RowErg |
View workout
|
10/18/07 |
6:00.0 |
1,718m |
1:44.7 |
RowErg |
View workout
|
10/18/07 |
40:00.0 |
8,847m |
2:15.6 |
RowErg |
View workout
|
10/13/07 |
5:46.3 |
1,609m |
1:47.6 |
RowErg |
View workout
|
10/13/07 |
40:00.0 |
8,754m |
2:17.0 |
RowErg |
View workout
|
10/11/07 |
20:00.0 |
4,731m |
2:06.8 |
RowErg |
View workout
|
10/11/07 |
22:00.0 |
5,064m |
2:10.3 |
RowErg |
View workout
|
10/10/07 |
10:33.6 |
3,000m |
1:45.6 |
RowErg |
View workout
|
10/10/07 |
20:00.0 |
4,406m |
2:16.1 |
RowErg |
View workout
|
10/09/07 |
16:00.0 |
7,327m |
1:05.5 |
RowErg |
View workout
|
10/09/07 |
16:00.0 |
3,666m |
2:10.9 |
RowErg |
View workout
|
10/08/07 |
30:00.0 |
7,648m |
1:57.6 |
RowErg |
View workout
|
10/08/07 |
18:00.0 |
4,054m |
2:13.2 |
RowErg |
View workout
|