Roger Bangay
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/14/07 |
40:00.0 |
9,324m |
2:08.7 |
RowErg |
View workout
|
11/13/07 |
16:00.0 |
4,042m |
1:58.7 |
RowErg |
View workout
|
11/13/07 |
16:00.0 |
3,649m |
2:11.5 |
RowErg |
View workout
|
11/12/07 |
3:00.0 |
847m |
1:46.2 |
RowErg |
View workout
|
11/12/07 |
30:00.0 |
6,897m |
2:10.4 |
RowErg |
View workout
|
11/11/07 |
10:00.0 |
2,608m |
1:55.0 |
RowErg |
View workout
|
11/11/07 |
20:00.0 |
4,519m |
2:12.7 |
RowErg |
View workout
|
11/09/07 |
6:00.0 |
1,678m |
1:47.2 |
RowErg |
View workout
|
11/09/07 |
30:00.0 |
6,798m |
2:12.3 |
RowErg |
View workout
|
11/07/07 |
16:00.0 |
3,245m |
2:27.9 |
RowErg |
View workout
|
11/06/07 |
20:00.0 |
5,042m |
1:59.0 |
RowErg |
View workout
|
11/06/07 |
26:00.0 |
5,839m |
2:13.5 |
RowErg |
View workout
|
11/05/07 |
20:00.0 |
4,287m |
2:19.9 |
RowErg |
View workout
|
11/05/07 |
7:27.3 |
2,000m |
1:51.8 |
RowErg |
View workout
|
11/05/07 |
3:00.0 |
893m |
1:40.7 |
RowErg |
View workout
|
11/05/07 |
20:00.0 |
4,563m |
2:11.4 |
RowErg |
View workout
|
11/02/07 |
36:00.0 |
9,168m |
1:57.8 |
RowErg |
View workout
|
11/02/07 |
24:00.0 |
5,399m |
2:13.3 |
RowErg |
View workout
|
11/01/07 |
16:00.0 |
3,661m |
2:11.1 |
RowErg |
View workout
|
10/31/07 |
8:00.0 |
1,814m |
2:12.3 |
RowErg |
View workout
|
10/31/07 |
16:00.0 |
4,370m |
1:49.8 |
RowErg |
View workout
|
10/31/07 |
24:00.0 |
5,402m |
2:13.2 |
RowErg |
View workout
|
10/30/07 |
52:00.0 |
12,954m |
2:00.4 |
RowErg |
View workout
|
10/30/07 |
16:00.0 |
3,596m |
2:13.4 |
RowErg |
View workout
|
10/29/07 |
7:30.0 |
2,201m |
1:42.2 |
RowErg |
View workout
|