Roger Bangay
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/06/08 |
12:00.0 |
3,113m |
1:55.6 |
RowErg |
View workout
|
01/06/08 |
20:00.0 |
4,619m |
2:09.8 |
RowErg |
View workout
|
01/05/08 |
24:00.0 |
6,057m |
1:58.8 |
RowErg |
View workout
|
01/05/08 |
16:00.0 |
3,780m |
2:06.9 |
RowErg |
View workout
|
01/03/08 |
20:00.0 |
4,713m |
2:07.3 |
RowErg |
View workout
|
01/03/08 |
10:00.0 |
2,602m |
1:55.2 |
RowErg |
View workout
|
01/03/08 |
13:00.6 |
2,958m |
2:11.9 |
RowErg |
View workout
|
12/31/07 |
20:00.6 |
5,000m |
2:00.0 |
RowErg |
View workout
|
12/31/07 |
16:00.0 |
3,746m |
2:08.1 |
RowErg |
View workout
|
12/30/07 |
32:00.0 |
8,006m |
1:59.9 |
RowErg |
View workout
|
12/30/07 |
16:00.0 |
3,688m |
2:10.1 |
RowErg |
View workout
|
12/27/07 |
1:00:00.0 |
14,896m |
2:00.8 |
RowErg |
View workout
|
12/27/07 |
16:00.0 |
3,609m |
2:13.0 |
RowErg |
View workout
|
12/24/07 |
20:00.0 |
4,708m |
2:07.4 |
RowErg |
View workout
|
12/24/07 |
20:00.0 |
5,057m |
1:58.6 |
RowErg |
View workout
|
12/24/07 |
13:00.0 |
2,979m |
2:10.9 |
RowErg |
View workout
|
12/16/07 |
32:00.0 |
8,011m |
1:59.8 |
RowErg |
View workout
|
12/16/07 |
16:00.0 |
3,658m |
2:11.2 |
RowErg |
View workout
|
12/15/07 |
32:00.0 |
7,847m |
2:02.3 |
RowErg |
View workout
|
12/15/07 |
16:00.0 |
3,626m |
2:12.3 |
RowErg |
View workout
|
12/12/07 |
14:08.0 |
4,005m |
1:45.8 |
RowErg |
View workout
|
12/12/07 |
20:00.0 |
4,504m |
2:13.2 |
RowErg |
View workout
|
12/11/07 |
20:00.0 |
5,047m |
1:58.8 |
RowErg |
View workout
|
12/11/07 |
18:00.0 |
4,144m |
2:10.3 |
RowErg |
View workout
|
12/10/07 |
31:27.4 |
7,500m |
2:05.8 |
RowErg |
View workout
|