14:08.0 row on December 12, 2007

Roger Bangay 14:08.0 row

4,005

Meters

14:08.0

Time

1:45.8

Pace

310

Calories

Average Watts	295
Calories Per Hour	1315

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

8x1:46.0, av 1:45.8, spm 34, R=2:45.