Roger Bangay
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/28/08 |
7:16.0 |
2,000m |
1:49.0 |
RowErg |
View workout
|
01/27/08 |
40:00.0 |
8,566m |
2:20.0 |
RowErg |
View workout
|
01/24/08 |
35:00.0 |
6,231m |
2:48.5 |
RowErg |
View workout
|
01/22/08 |
12:00.0 |
3,173m |
1:53.4 |
RowErg |
View workout
|
01/22/08 |
20:00.0 |
4,500m |
2:13.3 |
RowErg |
View workout
|
01/21/08 |
0:48.4 |
250m |
1:36.8 |
RowErg |
View workout
|
01/21/08 |
10:00.0 |
2,419m |
2:04.0 |
RowErg |
View workout
|
01/21/08 |
21:00.0 |
5,537m |
1:53.7 |
RowErg |
View workout
|
01/21/08 |
18:00.0 |
4,136m |
2:10.5 |
RowErg |
View workout
|
01/20/08 |
20:00.0 |
5,246m |
1:54.3 |
RowErg |
View workout
|
01/20/08 |
20:00.0 |
4,670m |
2:08.4 |
RowErg |
View workout
|
01/19/08 |
32:00.0 |
8,018m |
1:59.7 |
RowErg |
View workout
|
01/19/08 |
16:00.0 |
3,659m |
2:11.1 |
RowErg |
View workout
|
01/18/08 |
20:00.0 |
5,211m |
1:55.1 |
RowErg |
View workout
|
01/18/08 |
20:00.0 |
4,614m |
2:10.0 |
RowErg |
View workout
|
01/17/08 |
20:00.0 |
5,195m |
1:55.4 |
RowErg |
View workout
|
01/17/08 |
20:00.0 |
4,693m |
2:07.8 |
RowErg |
View workout
|
01/15/08 |
16:00.0 |
4,083m |
1:57.5 |
RowErg |
View workout
|
01/15/08 |
23:00.0 |
5,231m |
2:11.9 |
RowErg |
View workout
|
01/14/08 |
39:00.0 |
9,759m |
1:59.8 |
RowErg |
View workout
|
01/14/08 |
24:00.0 |
5,363m |
2:14.2 |
RowErg |
View workout
|
01/13/08 |
18:00.0 |
4,543m |
1:58.8 |
RowErg |
View workout
|
01/13/08 |
20:00.0 |
4,433m |
2:15.3 |
RowErg |
View workout
|
01/09/08 |
18:45.6 |
5,000m |
1:52.5 |
RowErg |
View workout
|
01/09/08 |
20:00.0 |
4,530m |
2:12.4 |
RowErg |
View workout
|