18:45.6 row on January 09, 2008

Roger Bangay 18:45.6 row

5,000

Meters

18:45.6

Time

1:52.5

Pace

358

Calories

Average Watts	245
Calories Per Hour	1144

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

2k-1k-2k. for light relief!