21:00.0 row on January 21, 2008

Roger Bangay 21:00.0 row

5,537

Meters

21:00.0

Time

1:53.7

Pace

391

Calories

Average Watts	238
Calories Per Hour	1117

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

3x7 min AT, av 1:53.7, spm 28, hr 160.