18:00.0 row on January 13, 2008

Roger Bangay 18:00.0 row

4,543

Meters

18:00.0

Time

1:58.8

Pace

305

Calories

Average Watts	208
Calories Per Hour	1017

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

2x9 min AT, av 1:58.8,spm 27, hr 162. Not good!!