Roger Bangay
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/05/08 |
9:12.2 |
2,500m |
1:50.4 |
RowErg |
View workout
|
04/05/08 |
40:00.0 |
9,010m |
2:13.1 |
RowErg |
View workout
|
04/03/08 |
9:20.9 |
2,500m |
1:52.1 |
RowErg |
View workout
|
04/03/08 |
40:00.0 |
8,799m |
2:16.3 |
RowErg |
View workout
|
04/02/08 |
30:00.0 |
7,365m |
2:02.1 |
RowErg |
View workout
|
04/02/08 |
20:00.0 |
4,558m |
2:11.6 |
RowErg |
View workout
|
04/01/08 |
32:00.0 |
7,857m |
2:02.1 |
RowErg |
View workout
|
04/01/08 |
20:00.0 |
4,346m |
2:18.0 |
RowErg |
View workout
|
03/31/08 |
30:00.0 |
7,436m |
2:01.0 |
RowErg |
View workout
|
03/31/08 |
20:00.0 |
4,650m |
2:09.0 |
RowErg |
View workout
|
03/30/08 |
20:00.0 |
5,055m |
1:58.6 |
RowErg |
View workout
|
03/30/08 |
18:00.0 |
4,128m |
2:10.8 |
RowErg |
View workout
|
03/29/08 |
20:00.0 |
5,141m |
1:56.7 |
RowErg |
View workout
|
03/29/08 |
18:00.0 |
4,169m |
2:09.5 |
RowErg |
View workout
|
03/28/08 |
32:00.0 |
7,914m |
2:01.3 |
RowErg |
View workout
|
03/28/08 |
18:00.0 |
3,947m |
2:16.8 |
RowErg |
View workout
|
03/23/08 |
20:00.0 |
5,177m |
1:55.8 |
RowErg |
View workout
|
03/23/08 |
20:00.0 |
4,685m |
2:08.0 |
RowErg |
View workout
|
03/22/08 |
32:00.0 |
8,056m |
1:59.1 |
RowErg |
View workout
|
03/22/08 |
16:00.0 |
3,586m |
2:13.8 |
RowErg |
View workout
|
03/20/08 |
30:00.0 |
7,424m |
2:01.2 |
RowErg |
View workout
|
03/20/08 |
18:00.0 |
4,086m |
2:12.1 |
RowErg |
View workout
|
03/18/08 |
30:00.0 |
7,530m |
1:59.5 |
RowErg |
View workout
|
03/18/08 |
18:00.0 |
4,066m |
2:12.8 |
RowErg |
View workout
|
03/16/08 |
20:00.0 |
5,102m |
1:57.6 |
RowErg |
View workout
|