16:00.0 row on October 09, 2007

Roger Bangay 16:00.0 row

7,327

Meters

16:00.0

Time

1:05.5

Pace

1222

Calories

Average Watts	1245
Calories Per Hour	4584

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

30 min recovery row, av 2:02.8, spm 23, hr?