10:33.6 row on October 10, 2007

Roger Bangay 10:33.6 row

3,000

Meters

10:33.6

Time

1:45.6

Pace

233

Calories

Average Watts	297
Calories Per Hour	1322

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

6x500m AN, av 1:45.6, spm 34, hr?