Roger Bangay
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/01/10 |
8:45.1 |
2,000m |
2:11.2 |
RowErg |
View workout
|
05/01/10 |
5:27.3 |
1,500m |
1:49.1 |
RowErg |
View workout
|
05/01/10 |
6:36.8 |
1,500m |
2:12.2 |
RowErg |
View workout
|
04/29/10 |
14:00.0 |
3,286m |
2:07.8 |
RowErg |
View workout
|
04/29/10 |
31:51.0 |
7,500m |
2:07.4 |
RowErg |
View workout
|
04/29/10 |
4:17.0 |
1,000m |
2:08.5 |
RowErg |
View workout
|
04/28/10 |
16:00.0 |
3,548m |
2:15.2 |
RowErg |
View workout
|
04/28/10 |
23:16.5 |
6,000m |
1:56.3 |
RowErg |
View workout
|
04/27/10 |
37:17.8 |
8,500m |
2:11.6 |
RowErg |
View workout
|
04/27/10 |
5:29.8 |
1,500m |
1:49.9 |
RowErg |
View workout
|
04/27/10 |
4:37.4 |
1,000m |
2:18.7 |
RowErg |
View workout
|
04/26/10 |
20:08.5 |
5,000m |
2:00.8 |
RowErg |
View workout
|
04/26/10 |
4:46.4 |
1,000m |
2:23.2 |
RowErg |
View workout
|
04/25/10 |
23:29.0 |
6,000m |
1:57.4 |
RowErg |
View workout
|
04/25/10 |
16:00.0 |
3,585m |
2:13.8 |
RowErg |
View workout
|
04/23/10 |
9:41.4 |
2,000m |
2:25.3 |
RowErg |
View workout
|
04/23/10 |
1:00:00.0 |
14,384m |
2:05.1 |
RowErg |
View workout
|
04/23/10 |
8:00.0 |
1,847m |
2:09.9 |
RowErg |
View workout
|
04/22/10 |
28:40.1 |
7,500m |
1:54.6 |
RowErg |
View workout
|
04/22/10 |
19:00.0 |
4,072m |
2:19.9 |
RowErg |
View workout
|
04/21/10 |
20:00.0 |
4,552m |
2:11.8 |
RowErg |
View workout
|
04/21/10 |
20:00.0 |
4,833m |
2:04.1 |
RowErg |
View workout
|
04/21/10 |
18:00.0 |
3,639m |
2:28.3 |
RowErg |
View workout
|
04/20/10 |
14:21.7 |
4,000m |
1:47.7 |
RowErg |
View workout
|
04/20/10 |
8:00.0 |
1,861m |
2:08.9 |
RowErg |
View workout
|