23:29.0 row on April 25, 2010

Roger Bangay 23:29.0 row

6,000

Meters

23:29.0

Time

1:57.4

Pace

409

Calories

Average Watts	216
Calories Per Hour	1044

Workout
RowErg

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
Web

A RowPro 6km Test. Av 1:57.4, spm 27, felt ok.