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Roger Bangay 23:16.5 row

6,000

Meters

23:16.5

Time

1:56.3

Pace

413

Calories

Average Watts222
Calories Per Hour1064

April 28, 2010

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

RowPro handicap race. SB by 12.5s, so gives me a stake in the ground for Farnborough 5km.