5:29.8 row on April 27, 2010

Roger Bangay 5:29.8 row

1,500

Meters

5:29.8

Time

1:49.9

Pace

110

Calories

Average Watts	263
Calories Per Hour	1206

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

3x500m, hr 155 max, spm 31.