Roger Bangay 37:17.8 row

8,500

Meters

37:17.8

Time

2:11.6

Pace

515

Calories

Average Watts153
Calories Per Hour828

April 27, 2010

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

RowPro training session,2x1k+6500m. hr 136 max, spm 23