Roger Bangay
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/11/10 |
20:05.3 |
5,000m |
2:00.5 |
RowErg |
View workout
|
05/11/10 |
4:28.1 |
1,000m |
2:14.0 |
RowErg |
View workout
|
05/10/10 |
19:24.2 |
5,000m |
1:56.4 |
RowErg |
View workout
|
05/10/10 |
4:29.7 |
1,000m |
2:14.8 |
RowErg |
View workout
|
05/09/10 |
17:16.4 |
4,000m |
2:09.5 |
RowErg |
View workout
|
05/09/10 |
41:34.8 |
10,000m |
2:04.7 |
RowErg |
View workout
|
05/09/10 |
5:46.2 |
1,250m |
2:18.4 |
RowErg |
View workout
|
05/08/10 |
26:22.0 |
6,000m |
2:11.8 |
RowErg |
View workout
|
05/08/10 |
7:16.5 |
2,000m |
1:49.1 |
RowErg |
View workout
|
05/08/10 |
4:35.7 |
1,000m |
2:17.8 |
RowErg |
View workout
|
05/06/10 |
17:05.6 |
4,000m |
2:08.2 |
RowErg |
View workout
|
05/06/10 |
24:50.1 |
6,000m |
2:04.1 |
RowErg |
View workout
|
05/06/10 |
5:37.5 |
1,250m |
2:15.0 |
RowErg |
View workout
|
05/05/10 |
20:00.0 |
5,115m |
1:57.3 |
RowErg |
View workout
|
05/05/10 |
5:59.0 |
1,250m |
2:23.6 |
RowErg |
View workout
|
05/05/10 |
21:52.7 |
5,000m |
2:11.2 |
RowErg |
View workout
|
05/05/10 |
11:16.0 |
3,000m |
1:52.6 |
RowErg |
View workout
|
05/05/10 |
6:37.9 |
1,500m |
2:12.6 |
RowErg |
View workout
|
05/03/10 |
20:09.9 |
5,000m |
2:00.9 |
RowErg |
View workout
|
05/03/10 |
6:49.2 |
1,500m |
2:16.4 |
RowErg |
View workout
|
05/03/10 |
15:46.4 |
3,750m |
2:06.1 |
RowErg |
View workout
|
05/02/10 |
10:06.9 |
2,250m |
2:14.8 |
RowErg |
View workout
|
05/02/10 |
33:51.6 |
8,000m |
2:06.9 |
RowErg |
View workout
|
05/02/10 |
4:46.4 |
1,000m |
2:23.2 |
RowErg |
View workout
|
05/01/10 |
19:12.7 |
4,500m |
2:08.0 |
RowErg |
View workout
|