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Mike Forder

Log

Date Workout Score Ave Comments Action
02/21/21 1000m 1:34.7 1:34.7 View workout
02/21/21 16:11 6,561m 2:28.0 View workout
02/20/21 500m 1:04.9 2:09.8 View workout
02/20/21 1000m 2:30.0 2:30.0 View workout
02/20/21 1:39 401m 4:07.3 View workout
02/20/21 1x4000m/2:30r 8:37.3 2:09.3 View workout
02/20/21 1:22 214m 6:24.1 View workout
02/20/21 10:20 4,024m 2:34.2 View workout
02/19/21 45:04 16,011m 2:48.8 View workout
02/17/21 1:16 182m 3:30.4 View workout
02/17/21 3x750m/2:30r 9:08.6 2:01.9 View workout
02/17/21 0:59 246m 2:01.1 View workout
02/17/21 10:39 1,930m 2:45.7 View workout
02/17/21 10:12 1,931m 2:38.6 View workout
02/17/21 10:15 3,865m 2:39.1 View workout
02/15/21 12:09 4,031m 3:00.9 View workout
02/15/21 8x1000m/2:00r 14:28.4 1:48.5

8x1’k

 View workout
02/15/21 17:07 7,169m 2:23.3 View workout
02/14/21 10:54 3,514m 3:06.1 View workout
02/14/21 1000m 1:35.7 1:35.7 View workout
02/14/21 15:26 6,292m 2:27.2 View workout
02/12/21 1000m 4:33.3 2:16.6 View workout
02/12/21 1500m 7:25.0 2:28.3 View workout
02/12/21 2000m 7:49.7 1:57.4 View workout
02/12/21 10:15 1,907m 2:41.4 View workout