Mike Forder 1000m BikeErg
1,000
Meters
2:30.0
Time
2:30.0
Pace
29
Calories
117
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| RPM | 52 |
| Revolution Count | 131 |
| Power/kg | 1.02 |
| Drag Factor | 135 |
February 20, 2021 17:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:30.0 | 1,000 | 2:30.0 | 104 | 656 | 52 | 117 |
| 0:24.3 | 250 | 1:37.2 | 381 | 1611 | 82 | 137 |
| 0:35.6 | 500 | 2:22.4 | 121 | 717 | 54 | 126 |
| 0:45.1 | 750 | 3:00.4 | 60 | 505 | 44 | 107 |
| 0:45.1 | 1,000 | 3:00.4 | 60 | 505 | 45 | 101 |
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Workout Graph
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