Mike Forder
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
12/08/20 | 5:59 | 1,007m | 2:58.4 | RowErg | View workout | |
12/08/20 | 3:06 | 781m | 3:59.1 | BikeErg | View workout | |
12/08/20 | 0:40 | 419m | 1:35.4 | BikeErg | View workout | |
12/08/20 | 0:40 | 403m | 1:39.2 | BikeErg | View workout | |
12/08/20 | 0:40 | 403m | 1:39.2 | BikeErg | View workout | |
12/08/20 | 0:40 | 390m | 1:42.5 | BikeErg | View workout | |
12/08/20 | 0:40 | 390m | 1:42.5 | BikeErg | View workout | |
12/08/20 | 0:40 | 335m | 1:59.4 | BikeErg | View workout | |
12/08/20 | 0:40 | 394m | 1:41.5 | BikeErg | View workout | |
12/08/20 | 0:40 | 386m | 1:43.6 | BikeErg | View workout | |
12/08/20 | 2:39 | 1,014m | 2:36.8 | BikeErg | View workout | |
12/08/20 | 7:20 | 2,928m | 2:30.5 | BikeErg | View workout | |
12/07/20 | 3931m | 11:38.8 | 2:57.7 | BikeErg | View workout | |
12/07/20 | 1:34 | 296m | 5:19.5 | BikeErg | View workout | |
12/07/20 | 4:13 | 1,058m | 3:59.3 | BikeErg | View workout | |
12/07/20 | 2000m | 3:25.9 | 1:42.9 | BikeErg | View workout | |
12/07/20 | 35:25 | 12,870m | 2:45.1 | BikeErg | View workout | |
12/04/20 | 4x300m/2:00r | 1:47.7 | 1:29.7 | BikeErg | View workout | |
12/04/20 | 16:29 | 6,389m | 2:34.9 | BikeErg | View workout | |
12/02/20 | 1x400m/2:00r | 1:23.2 | 1:44.0 | RowErg | View workout | |
12/02/20 | 3:13 | 569m | 2:50.0 | RowErg | View workout | |
12/02/20 | 31:25 | 10,547m | 2:58.7 | BikeErg | View workout | |
12/01/20 | 10:45 | 3,754m | 2:51.9 | BikeErg | View workout | |
11/30/20 | 3:06 | 304m | 5:06.0 | RowErg | View workout | |
11/30/20 | 15:21 | 3,639m | 4:13.3 | BikeErg | View workout |