Mike Forder
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
11/09/20 | 12x0:25/1:35r | 1,611m | 1:33.1 | RowErg | View workout | |
11/09/20 | 23:31 | 8,306m | 2:49.9 | BikeErg | View workout | |
11/08/20 | 5:20 | 1,243m | 4:17.6 | BikeErg | View workout | |
11/08/20 | 30:00 | 15,343m | 1:57.3 | BikeErg | View workout | |
11/08/20 | 5:03 | 1,973m | 2:33.7 | BikeErg | View workout | |
11/06/20 | 0:40 | 204m | 1:38.0 | RowErg | View workout | |
11/06/20 | 0:40 | 201m | 1:39.5 | RowErg | View workout | |
11/06/20 | 0:40 | 200m | 1:40.0 | RowErg | View workout | |
11/06/20 | 0:40 | 200m | 1:40.0 | RowErg | View workout | |
11/06/20 | 0:40 | 198m | 1:41.0 | RowErg | View workout | |
11/06/20 | 0:40 | 199m | 1:40.5 | RowErg | View workout | |
11/06/20 | 0:40 | 197m | 1:41.5 | RowErg | View workout | |
11/06/20 | 0:40 | 195m | 1:42.5 | RowErg | View workout | |
11/06/20 | 0:40 | 194m | 1:43.0 | RowErg | View workout | |
11/06/20 | 0:40 | 194m | 1:43.0 | RowErg | View workout | |
11/06/20 | 0:40 | 191m | 1:44.7 | RowErg | View workout | |
11/06/20 | 0:40 | 191m | 1:44.7 | RowErg | View workout | |
11/06/20 | 0:40 | 187m | 1:46.9 | RowErg | View workout | |
11/06/20 | 0:40 | 183m | 1:49.2 | RowErg | View workout | |
11/06/20 | 0:40 | 182m | 1:49.8 | RowErg | View workout | |
11/06/20 | 17:58 | 7,560m | 2:22.5 | BikeErg | View workout | |
11/04/20 | 10:26 | 3,135m | 3:19.9 | BikeErg | View workout | |
11/04/20 | 3x1000m/3:00r | 11:31.2 | 1:55.2 | RowErg | View workout | |
11/04/20 | 1:26 | 317m | 2:16.1 | RowErg | View workout | |
11/04/20 | 24:37 | 8,669m | 2:50.4 | BikeErg | View workout |