Mike Forder
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/11/20 |
15:06 |
6,202m |
2:26.2 |
BikeErg |
View workout
|
10/07/20 |
5:54 |
1,534m |
3:50.8 |
BikeErg |
View workout
|
10/07/20 |
6x2000m/2:30r |
21:58.5 |
1:49.8 |
BikeErg |
View workout
|
10/07/20 |
13:04 |
5,044m |
2:35.5 |
BikeErg |
View workout
|
10/07/20 |
2:53 |
446m |
3:14.5 |
RowErg |
View workout
|
10/05/20 |
8x1000m/1:30r |
14:19.8 |
1:47.4 |
BikeErg |
View workout
|
10/05/20 |
1x1000m/2:00r |
1:50.9 |
1:50.9 |
BikeErg |
View workout
|
10/05/20 |
13:19 |
5,161m |
2:34.8 |
BikeErg |
View workout
|
10/03/20 |
4:48 |
649m |
3:42.2 |
RowErg |
View workout
|
10/03/20 |
30:00 |
7,351m |
2:02.4 |
RowErg |
View workout
|
10/03/20 |
10:17 |
2,014m |
2:33.2 |
RowErg |
View workout
|
10/02/20 |
4:15 |
666m |
3:11.4 |
RowErg |
View workout
|
10/02/20 |
1609m |
6:06.9 |
1:54.0 |
RowErg |
View workout
|
10/02/20 |
8:18 |
1,686m |
2:27.7 |
RowErg |
View workout
|
10/02/20 |
10:37 |
4,097m |
2:35.6 |
BikeErg |
View workout
|
09/30/20 |
2:35 |
406m |
3:11.8 |
RowErg |
View workout
|
09/30/20 |
4:00 |
1,099m |
1:49.1 |
RowErg |
View workout
|
09/30/20 |
1:52 |
382m |
2:27.6 |
RowErg |
View workout
|
09/28/20 |
v0:40/0:40r...6 |
904m |
1:39.5 |
RowErg |
View workout
|
09/28/20 |
15:33 |
6,379m |
2:26.3 |
BikeErg |
View workout
|
09/28/20 |
1:30 |
534m |
2:48.9 |
BikeErg |
View workout
|
09/27/20 |
4:00 |
1,085m |
1:50.5 |
RowErg |
View workout
|
09/27/20 |
3:43 |
754m |
2:28.0 |
RowErg |
View workout
|
09/27/20 |
26:53 |
10,242m |
2:37.5 |
BikeErg |
View workout
|
09/23/20 |
10:17 |
2,795m |
3:41.0 |
BikeErg |
View workout
|