Mike Forder 1:00:00 BikeErg
26,874
Meters
1:00:00.0
Time
2:13.9
Pace
800
Calories
107
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| RPM | 70 |
| Revolution Count | 4199 |
| Power/kg | 1.43 |
| Drag Factor | 89 |
January 29, 2021 13:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 26,874 | 2:13.9 | 146 | 801 | 70 | 107 |
| 10:00.0 | 4,160 | 2:24.2 | 117 | 701 | 65 | 96 |
| 20:00.0 | 4,514 | 2:12.9 | 149 | 812 | 71 | 103 |
| 30:00.0 | 4,425 | 2:15.5 | 140 | 783 | 69 | 104 |
| 40:00.0 | 4,461 | 2:14.4 | 144 | 795 | 70 | 106 |
| 50:00.0 | 4,536 | 2:12.2 | 151 | 820 | 71 | 114 |
| 1:00:00.0 | 4,779 | 2:05.5 | 177 | 908 | 75 | 120 |
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Workout Graph
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