Paul Ford

Log

Date Workout Score Ave Comments Action
01/22/26 1:00:00.0 14,000m 2:08.5 View workout
01/19/26 49:00.0 12,000m 2:02.5 View workout
01/14/26 100m 0:17.0 1:25.0 View workout
01/14/26 4:16 1,002m 2:07.7 View workout
01/14/26 4:00 832m 2:24.2 View workout
01/14/26 v1000m/1:00r...4 4,000m 1:49.3 View workout
01/14/26 2000m 6:56.7 1:44.1 View workout
01/14/26 20:37.1 5,000m 2:03.7 View workout
01/13/26 8000m 31:16.3 1:57.2 View workout
01/11/26 38:50.0 9,122m 2:07.7 View workout
01/11/26 21097m 1:29:43.6 2:07.5 View workout
01/10/26 24:56 5,944m 2:05.8 View workout
01/08/26 12:00.0 3,000m 2:00.0 View workout
01/06/26 4:00.0 1,000m 2:00.0 View workout
01/05/26 55:00.0 12,073m 2:16.6 View workout
01/04/26 58:00.0 13,500m 2:08.8 View workout
01/03/26 12:00.0 2,500m 2:24.0 View workout
01/01/26 1500m 6:12.1 2:04.0 View workout
01/01/26 6000m 21:59.9 1:49.9 View workout
12/31/25 0:46 142m 2:44.0 View workout
12/31/25 1:38 169m 4:50.8 View workout
12/30/25 100m 0:17.3 1:26.5 View workout
12/28/25 2:05 108m 9:39.1 View workout
12/28/25 v3:00/2:00r...5 5,153m 1:50.6 View workout
12/27/25 1:01:18.0 15,013m 2:02.4 View workout