Paul Ford 2:05 row
108
Meters
2:05.1
Time
9:39.1
Pace
10
Calories
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 306 |
| Stroke Rate | 14 |
| Stroke Count | 28 |
| Drag Factor | 134 |
December 28, 2025 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:05.1 | 108 | 9:39.1 | 2 | 306 | 10 | 14 |
| 2:05.1 | 109 | 9:33.8 | 2 | 306 | 10 | 14 |
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Workout Graph
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