Burn Lawson
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/26/25 |
26:07 |
5,019m |
2:36.1 |
RowErg |
View workout
|
04/26/25 |
2x400m/1:55r |
3:28.8 |
2:10.5 |
RowErg |
View workout
|
04/26/25 |
30:00 |
5,212m |
2:52.6 |
RowErg |
View workout
|
04/25/25 |
4000m |
22:02.7 |
2:45.3 |
RowErg |
View workout
|
04/25/25 |
5000m |
28:41.8 |
2:52.1 |
RowErg |
View workout
|
04/25/25 |
30:00 |
5,412m |
2:46.2 |
RowErg |
View workout
|
04/25/25 |
1x500m/1:55r |
2:08.0 |
2:08.0 |
RowErg |
View workout
|
04/25/25 |
30:00 |
5,311m |
2:49.4 |
RowErg |
View workout
|
04/24/25 |
30:00 |
5,310m |
2:49.4 |
RowErg |
View workout
|
04/24/25 |
30:00 |
5,236m |
2:51.8 |
RowErg |
View workout
|
04/24/25 |
9:50 |
1,618m |
3:02.5 |
RowErg |
View workout
|
04/24/25 |
3x8:00/2:00r |
5,076m |
2:21.8 |
RowErg |
View workout
|
04/23/25 |
8000m |
46:18.2 |
2:53.6 |
RowErg |
View workout
|
04/23/25 |
24:40 |
4,111m |
3:00.0 |
RowErg |
View workout
|
04/23/25 |
42:00 |
7,912m |
2:39.2 |
RowErg |
View workout
|
04/22/25 |
18800m |
1:50:36.9 |
2:56.5 |
RowErg |
View workout
|
04/22/25 |
3x400m/2:05r |
5:06.8 |
2:07.8 |
RowErg |
View workout
|
04/21/25 |
15800m |
1:31:29.0 |
2:53.7 |
RowErg |
View workout
|
04/21/25 |
5x4:00/2:10r |
4,249m |
2:21.2 |
RowErg |
View workout
|
04/20/25 |
12400m |
1:13:06.2 |
2:56.8 |
RowErg |
View workout
|
04/20/25 |
41:00 |
7,713m |
2:39.4 |
RowErg |
View workout
|
04/19/25 |
1000m |
5:47.4 |
2:53.7 |
RowErg |
View workout
|
04/19/25 |
19000m |
1:51:59.0 |
2:56.8 |
RowErg |
View workout
|
04/18/25 |
10500m |
1:01:12.3 |
2:54.8 |
RowErg |
View workout
|
04/18/25 |
40:00 |
7,513m |
2:39.7 |
RowErg |
View workout
|