Burn Lawson 2100m row
2,100
Meters
11:49.7
Time
2:48.9
Pace
106
Calories
122
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 21 |
| Stroke Count | 255 |
| Drag Factor | 204 |
July 14, 2025 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:49.7 | 2,100 | 2:48.9 | 73 | 549 | 21 | 122 |
| 2:53.6 | 500 | 2:53.6 | 67 | 530 | 22 | 125 |
| 2:51.6 | 1,000 | 2:51.6 | 69 | 538 | 21 | 124 |
| 2:46.7 | 1,500 | 2:46.7 | 76 | 560 | 21 | 121 |
| 2:44.8 | 2,000 | 2:44.8 | 78 | 569 | 22 | 121 |
| 0:33.0 | 2,100 | 2:45.0 | 78 | 568 | 20 | 122 |
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Workout Graph
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