Burn Lawson 14:10 row
3,011
Meters
14:10.2
Time
2:21.1
Pace
171
Calories
139
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 26 |
| Stroke Count | 379 |
| Drag Factor | 109 |
July 16, 2025 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:10.2 | 3,011 | 2:21.1 | 124 | 728 | 26 | 139 |
| 9:19.7 | 2,000 | 2:19.9 | 128 | 739 | 27 | 141 |
| 14:10.2 | 1,011 | 2:23.6 | 118 | 706 | 26 | 138 |
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Workout Graph
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